Fußbelastungspunkte und Fußstellung - darauf sollte man achten

In this video, physiotherapist Malte Denz explains the pressure points on the feet and correct foot positioning while standing. This is an important foundation, as the feet form the basis for the musculoskeletal system. If the feet are not properly aligned, this can lead to problems in the joints or spine. -Contents------ 0:00 Why is correct foot positioning important? 0:47 Knees slightly bent 1:15 Foot position (basic position) 2:19 Forefoot and rearfoot distribution (finding the midfoot) 3:35 Inner and outer foot distribution (pronation/supination) 4:09 Effect on leg alignment (knock-knees and bowlegs) 5:04 Training on a balance pad (ankle stabilization) 6:05 Summary