Southern Mantis Forearm Smash - Pai Sau | Evo's Basics
Pai sau (批手) literally translates to peeling/shaving/slicing hand. It utilizes the entire length of the forearm and the hand so, like Captain America, you can imagine it as almost a shield where you can parry, deflect, and block an attack but also use it to deal blunt force trauma. Follow me! Instagram: http://bit.ly/evosbasicIG Facebook: http://bit.ly/evosbasicFB Music by Izzy Man / izzymusic https://www.izzyman.com Dynastystyle / dynastystyleproductions / dynastystyle

▶︎
Kungfu Eagle Claw - Ying Kum Sau | Evo's Basics

▶︎
The Secret to Develope Praying Mantis Strikes

▶︎
Southern Mantis Sinking Elbow - Chum Jang | Evo's Basics

▶︎
Kungfu Grip Fighting - Chuen Sau | Evo's Basics

▶︎
Chow Gar - Saam Bo Gin

▶︎
Shock Pulling Hand - Evo's Basics

▶︎
How to Turn Your Weak Wrists Into... Deadly Weapons | Calisthenics Training(No Equipment)

▶︎
When Mike Tyson Faced America's Golden Boy

▶︎
Kungfu Pulling Hand - Man Dan | Evo's Basics

▶︎
Kungfu Hammer Fist - Gao Choi | Evo's Basics

▶︎
Kungfu Scissor Hands | Evo's Basics

▶︎
Chow Gar Mantis (Part 2) Grandmaster Ng Si Kay | Season 1 Episode 02

▶︎
Praying Mantis Kung Fu - Part 1 of 2

▶︎
Southern Praying Mantis Sifu Norman Chin 1994

▶︎
They Laughed at This “Shaolin Monk” — Until He Faced Real World Champions

▶︎
Kungfu Bull Horn Fist | Evo's Basics

▶︎
Mantis Kung Fu - Level 1, Form - Sarm Bo Gin - 3 Spearing Fists

▶︎
How Samurai Built Iron Grip Without Touching Weights (The 500-Rep Secret)
![[Chinese Kung-fu and Aikido] Aikido master unable to do ukemi against dangerous Kung-fu throws!](https://i.ytimg.com/vi/nFlNZ32egl8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBS0vJAD3gSu0bKmwNjJU7hSgZSCw)
▶︎
[Chinese Kung-fu and Aikido] Aikido master unable to do ukemi against dangerous Kung-fu throws!

▶︎
