「音過敏」になりすぎた。次の日の記録／パニック障害

Hello. Thank you so much for watching my video today! Usually, it would end with something like, "Hmm, am I imagining things?" "I hear something?" But this time, I was overwhelmed with anxiety: "Am I hallucinating?" "Is it getting worse?" And it carried over to the next day. This video is about that day. ・ ・ ・ Everyone, were you all okay after the typhoon? Please take care of yourselves and don't overexert yourselves. ☺️