Field Hockey FUNdamentals : Learn The Stance

A good body position on the ball gives Field Hockey players a huge advantage while playing. A proper stance improves strength, ball control, field vision and the ability to consistently win one on one duels both attacking & defending. Good field hockey posture is hard work - but the rewards are huge. Learn all the key fundamentals in this video. Welcome to the sport of field hockey, an Olympic Sport for men and women and one of the world’s most popular team sports, beloved by billions of fans, athletes, coaches, umpires, families and kids globally. Get moving and play. Follow Team USA at the LA28 Olympic Games: https://www.usafieldhockey.com/