ಈ ಕೆಲವೊಂದು ವಿಷಯಗಳನ್ನು ಆಚರಣೆ ಮಾಡಿ ಪರೀಕ್ಷೆಗಳಲ್ಲಿ ವಿಜಯ ನಿಮ್ಮದೇ..!! - Brahmarshi Premnath Sir.

Pyramid Youth for Meditation and Ahimsa (PYMA) is the youth wing of "The Pyramid Spiritual Societies Movement (PSSM)" founded by Brahmarshi Pitamaha Patriji. The PSSMovement is non-religious, non-cult, non-profit voluntary organization. It's whose sole mission is to spread Anapanasati Meditation, Vegetarianism, Spiritual Science, and beneficial uses of Pyramid Energy to one and all. All in a spirit of free service without any monetary considerations. PYMA's motto is to teach Anapanasati Meditation to Youth. To enable all the YOUTH to practice Anapanasati Meditation regularly and to make them understand about Ahimsa, thereby enabling every individual to grow SPIRITUALLY. MISSION To spread the true, universal spiritual values & the 18 Guiding Principles of PSSM, thereby spreading the concepts of Spiritual Science & Vegetarianism to all. PYMA also conducts various online sessions for new seekers. PYMA is a voluntary non-profit service-based organization. Please follow us on Youtube:    / pmcpymakarnatakalive   Facebook:   / youthofpssm   Instagram:   / pyma_karnataka   #Patriji #Meditation #Youth #Spirituality #Ahimsa #Youngsters #PYMA WHAT IS MEDITATION ? Meditation is silencing the incessant chatter of the restless mind for that … we … begin … with … the … BREATH. The process of meditation is so very simple – Close your eyes and be with your normal, natural, soft, tranquil BREATH. Meditation silences the incessant restless and useless waves of the mind, thereby preserving the soul’s energy leading to good health, great peace of mind and perfect wisdom in life. --------------------- Practice of "Anapanasati" Meditation In ' Pali ' language, ' Ana ' means ' In-Breath ' ' Apana ' means ' Out-Breath ' ' Sati ' means ' Observe ' 'Anapanasati' = Observing your normal & natural Breath. Meditation is silencing the incessant chatter of the restless mind Sit in a comfortable posture (on the floor or on a chair) Clasp your hands ... Cross your feet ... Close your eyes... And observe your normal, natural breath Do not visualize any form or chant any mantra ---------------------------------------------------------------------------------- Brahmarshi Pitamaha Patriji realized the power of meditation through his own profound experiences and attained Enlightenment in the year 1979. Patriji is a multi-dimensional personality and a charismatic leader of a vast multitude. Patriji is an example of how human life can be lived to the fullest with zest and compassion towards one and all. Patriji teaches and guides every a single person, with the same level of enthusiasm and friendliness as he does to thousands of spiritual seekers and is always accessible to everyone. Patriji identifies the best way that any person can serve society while giving him\her total freedom to perform, and encourages them continuously to do their best. While Patriji is acquainting you to the mysteries of meditation and spirituality, he has an endearing fun-loving side too! Apart from being a spiritual master, Patriji is a fluent orator, a voracious book reader, a friend to everyone from any backdrop and an impressive author of spiritual wisdom. Patriji is also an accomplished flute player and an engaging singer, an able administrator, a great networker, an ardent cricket lover and a good cook! Patriji likes to call his approach as that of a “SPIRITUAL SCIENTIST” .. which means involving in direct soul-level experimentation.