10 min de Yoga ✨ Spécial TORSIONS pour une bonne énergie !

Welcome to your morning yoga session focused on twists! Discover the best stretches and twists for more positive energy and a full-body detox. 🌞 10 DAYS OF MORNING YOGA (Free Challenge) ➡ https://tinyurl.com/bdehd9h4 In this morning yoga sequence, we'll explore the best twists and poses to open and release throughout your entire body and fill you with energy for the day ahead! 💖 Help me continue yoga on YouTube: https://www.paypal.me/joelleyoga Your donations help me continue these FREE videos - Thank you so much!! 🍀 My Yoga Mat: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off the entire collection on the website) 🍀 My book on yoga and happiness (in English): https://amzn.to/39hNoNV 🌟 4-Week Yoga Program for Painful Hips and Bursitis: https://tinyurl.com/43azyhju 🌟 Workshop: "Finally, Healthy Hips!" » : https://tinyurl.com/mryehvfb 🌟 7-Day Chronic Pain Relief Yoga Program for Fibromyalgia: https://tinyurl.com/xrh2s5c 🌟 My Complete Guide to Balancing Your Chakras: https://tinyurl.com/3wsha6d3 🌟 2-Hour Yoga & Meditation Workshop "Body and Mind": https://tinyurl.com/pbn6nb3f 🙏 SUBSCRIBE FOR FREE WEEKLY SESSIONS: https://tinyurl.com/o2ngf6jv 🔔 Don't forget to click the bell to be notified when a new practice is released! ★ Instagram:   / yogaavecjoelle   🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *This description may contain affiliate links, which means I earn a small commission on qualifying purchases at no extra cost to you. *If you are starting a new yoga or fitness program, you should consult your doctor. By choosing to do exercises or stretches without supervision, as in this video, you agree that you do so entirely at your own risk, that you assume all risks of damage or injury resulting from your practice, and that you release Yoga with Joëlle / Joëlle Fixson from liability for any damage or injury. #10minutesofyoga #beginneryoga #yogawithjoelle