Pilates para tonificar brazos | con pesitas & liga (Día 4/12: Reto tonifica y transforma con MWR)

Hello hello 🤍 Welcome to today's class to tone your arms, shoulders, and back! In this routine, we'll be using: 💡 Optional materials: • Light weights (I used 3-pound weights) • A resistance band (can be light or medium, depending on your intensity level) If you don't have any equipment, don't worry, you can do all the exercises without any equipment. The important thing is to move and enjoy the routine with whatever you have. ✨ Get ready to work your upper body and connect with your strength. If you enjoyed this class, don't forget to share it and subscribe for more content. Remember that I always give more info on my monthly challenges on my Instagram @movewithregis. Thanks for moving with me 🤎 #upperbodyworkout #pilateswithweights #movewithregis