DESCUBRA AS DIFERENÇAS ENTRE KUOSHU E SANDA: QUAL VOCÊ DEVERIA TREINAR?

Alright, my friends! Check out this video to see the difference between the combat sports of Kuoshu and Sanda, both derived from Kung Fu, but with distinct rules and equipment. In Kuoshu, helmets have a protective face shield and gloves leave the fingers exposed, while in Sanda, the helmet is vented to improve visibility, and the gloves are similar to boxing gloves, adjusted according to the athlete's weight. These details directly impact the performance and safety of the fighters. In Kuoshu, the helmet shield can create a false sense of security and hinder defense against straight punches. Furthermore, the exposed finger gloves can increase the risk of injury, especially from straight punches. In Sanda, the absence of a helmet shield facilitates vision, and the boxing gloves provide more safety for both the attacker and the defender. I also discussed the differences in striking rules between these modalities. In Kuoshu, knee and elbow strikes are allowed, permitting a more aggressive combat style. In Sanda, elbow strikes are not allowed, and knee strikes are restricted in some federations, being applied only within a clinch and limited to one at a time, unlike Kuoshu, where there is more freedom in the use of these techniques. Want to learn more about these modalities and how to adapt your training? Subscribe to the channel and activate the bell so you don't miss any videos! Leave your comments with your questions or experiences with Kuoshu and Sanda, and let's continue this exchange in the comments. 🔔 Subscribe and activate notifications! 💬 Comment your questions or experiences! 👊 Follow me on social media for more content about martial arts and training! #KungFu #Sanda #KuoShu #MartialArts #Training ________________________________________ Music: Sport Percussion Musician: PaulYudin URL: https://pixabay.com/music/-sport-perc... ________________________________________ Visit the website: 👉🏼 https://www.mkscombat.com.br/ Use the discount coupon: 👉🏼DLIONS10 And get 10% OFF your shopping cart!🥊🤑🥊 ________________________________________ CONTACT: 📩 Contact: [email protected] ✅️ Partnerships: [email protected] ✔️ Instagram: @escoladlionskungfu ✔️ Facebook: D-lions Kung Fu School ✔️ TikTok: @dlionskungfu 🎁 Send a little gift ❤️🥊 Rua São Jorge, 208 - Centro, Diadema - SP CEP: 09911-070