"I can't keep my BACK TIGHT on Deadlifts"
In this video I cover 8 possible ways to help you or your client understand how to keep their back tight on deadlifts. 00:00-03:05 A few thoughts on round back deadlifts 03:06-03:33 Toes out, knees out 03:34-05:12 Ditch the belt 05:13-05:40 Set youR back at the top 05:41-06:38 Touch and Go reps 06:39-07:40 Tempo reps 07:41-08:28 Block pulls 08:29-09:17 Sumo 09:18-10:06 Romanian deadlifts In-person & Online Form Check Service: http://www.trainuntamed.com/one-time-... Untamed Strength Gym: http://www.trainuntamed.com/ Sacramento, CA Untamed Strength Apparel: https://untamedstrengthapparel.com/ Follow me on IG @untamedstrength Pioneer Discount: PALUNTAMED https://generalleathercraft.com/ Strongman Template: https://www.barbellmedicine.com/shop/... FREE Strongman Template:https://www.barbellmedicine.com/free-...
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