ПРЕМЬЕРА! ЭКСПРЕСС-ФИТНЕС

Is it possible to have a good figure if you exercise for only 15 minutes a day? Stanislav Skonechny says: "Yes!" Welcome to fast and effective workouts for the whole body without leaving home! A new way to increase the speed of your metabolism and fat burning with a professional trainer and his signature program "Express Fitness". This workout will cover your daily need for movement, load different muscle groups and support your health. Turn on "Express Fitness" on the TV channel "ZHIVI!" and go towards the ideal body, because even the busiest person can afford 15 minutes of movement! You can find all the episodes of our programs in the video library on the jv.ru website: https://www.jv.ru/video TV channel ZHIVI! in social networks: VK https://vk.com/jv_ru OK https://ok.ru/multimed #tvchannellive #fitnessathome