【反り腰】簡単1分！反り腰改善ストレッチ【お腹痩せ】

Today we are doing "Before After Stretch"! You can see the changes in your body at a glance! Introducing a surprising stretch with immediate effect. Stretch to improve "Lordosis" today! 🔥 Backache / stiff shoulder rush temple [Twitter] 🔥 A Twitter account that introduces self-manipulation has started in earnest! We will summarize Yamauchi style techniques with videos and images! It may also cut into the darkness of the industry ...!? Thank you for your following in advance!   / yamauchi_style   Let's be healthy with me! Please subscribe to the channel. https://www.youtube.com/channel/UCS2c At this rush temple, I will teach the manipulative techniques that anyone can do, divided into beginner, intermediate, advanced, and licensed all-in-one. Let's do our best with me as we will help you improve your body pain. 【Health training to survive 100 years Yamauchi Dojo】 I, Yoshihiro Yamauchi, have opened an "online dojo" that integrates all-you-can-watch special videos, online lessons, and cause diagnosis! At this dojo, we will provide you with health training that will survive 100 years. Delivery of "secret" self-video that can reach the painful place. Dojo-only techniques ・ Development of “live” live-style training where Yamauchi answers questions and requests on the day. You can also use "Yamauchi Diagnosis", which shows the perfect video for your pain just by answering a simple question on the web. In addition, we have prepared a plan that allows unlimited LINE chat with Yamauchi for a limited number of dojo students who are extremely healthy with me. Let's build a healthy body with me to survive 100 years! ↓ Yamauchi Dojo ↓ https://health-dojo.kakekomidera.jp ↓ Click here for the payment method ↓    • 【山内道場】決済方法について   🔥 Next online live schedule 🔥 26.02.2022 (Sat) 19: 30-20: 30 [Participants wanted] 🔥 Book "The rushing temple of stiffness and pain! Stretching exercises ”🔥 The main attraction of this book is the ease of self-gymnastics. And, only for pre-orderers of paper books starting today, we will give you a video, "Clear up the sickness! [Morning routine gymnastics program]." It will reset your physical condition and make your day alive. Let's do it together with all the students! To reserve it here: https://www.amazon.co.jp/dp/4048971034 【To the therapists】 Improve pain that doesn’t heal no matter where you go or what treatment you do Would you like to make the world healthy together with AKS therapy? Please see the following site for details. https://academy.aks-therapy.co.jp/ 【Notes】 There are individual differences in the effects of self-manipulative treatment. Let’s carry it out within a reasonable range at your own risk. In addition, if you feel excessive pain or discomfort during self-manipulative treatment, stop immediately. Please see a medical institution. ▶ ︎Table of contents 0:00 Opening 1:22 Correct position of the lumbar spine 2:38 Swayback check 3:12 Cause of swayback 4:43 Stretch commentary 6:06 Swayback improvement stretch 9:01 Stretch points 9:58 Ending 【Yoshihiro Yamauchis Profile】 After studying electronics at university, he got a job at an architectural firm. He fell in love with a physiotherapist in rehabilitation when he was in charge of architectural design for a general hospital. He left the design office, studied hard, and obtained a physiotherapist. She goes on to become a healer. After that, he trained at AKA-Hakuta Law Hospital in Yamanashi Prefecture. He developed AKS therapy, which is a further evolution and improvement of the technique. Currently, he is acting as the “last bastion” of pain that does not heal wherever he goes. He distributes Seminars for therapist's lecture activities. #swayback #Howtocorrectswaybackposture #Improveswayback