TRIGLICÉRIDOS ALTOS 💥 SÍNTOMAS, CAUSAS Y TRATAMIENTO

HIGH TRIGLYCERIDES (HYPERTRIGLYCERIDEMIA). I explain the possible causes, symptoms, diagnosis and treatment. What symptoms do high triglycerides cause in women? The same as in men, that is, none. It occurs asymptomatically. Sometimes symptoms such as dizziness or headaches are mentioned, but they are very non-specific and can suggest anything else. There may be some signs that I explain in the video such as xanthomas when they are high, very prolonged and are often associated with cholesterol. The problem is that the first sign is an arterial obstruction (myocardial infarction, stroke or peripheral arterial disease). It is detected in routine tests. What happens if my triglycerides are 800? If it exceeds 500 mgr/dL it implies a high cardiovascular risk (heart attack, stroke, etc.) and also increases the risk of acute pancreatitis. What to do when your triglycerides are 900? Visit the doctor because the cardiovascular risk is very high and also the risk of acute pancreatitis. What can be done to lower triglycerides? What I explain in the video. Changes in lifestyle by reducing kilocalories if you are overweight or obese, eliminating alcohol and refined sugars and consuming good fats (monounsaturated and omega 3) such as olive oil and omega-3. Doing physical exercise is important. If it is not enough, the medications that I explain in the video will be added. *What should you stop eating to lower triglycerides? What foods are prohibited for high triglycerides? First, you have to eliminate alcoholic beverages. You have to drink water. In addition, refined sugars must be eliminated, including sweetened and sugary drinks, even if they are natural. BE CAREFUL with honey, jams, table sugar, piloncillo (panela), BE CAREFUL with red, fatty or processed meats such as sausages (ham, sausage, bacon, sausages) *How to consume garlic to lower triglycerides? There is evidence that supplementing with garlic can help reduce bad cholesterol (LDL-c), increase good cholesterol (HDL-c) and lower blood pressure in hypertensive patients; but there is NO evidence that garlic helps lower triglycerides significantly. *How to take lemon to lower triglycerides? It is rich in vitamin C and there are some studies that show that it can help lower triglycerides. It is best to focus on general lifestyle change recommendations. CONTENTS 0:00 Importance of high triglycerides 0:56 What are triglycerides and what are they for? 2:00 What are the differences between cholesterol and triglycerides? 2:31 What level of triglycerides is normal and dangerous? 4:35 What symptoms and signs do high triglycerides give? 7:16 Why is it important to control triglycerides? 8:30 What is more dangerous, high cholesterol or triglycerides? 9:07 What happens if my triglycerides are 500? 9:34 Why do triglycerides rise? (Causes) 9:49 What genetic causes are there of high triglycerides? 10:35 What diseases raise triglycerides? 12:25 What medications raise triglycerides? 13:05 What lifestyle and foods raise triglycerides? 14:06 How do TG circulate? (CHYLOMICRONS and VLDL) 15:18 How are TG formed? 16:40 What relationship do sugars, fats and insulin have? 18:06 What does the consumption of sugars and fat have to do with it? 21:01 Why are Asian countries thin and consume a lot of white rice? 21:38 Lipid-lowering versus ketogenic diets 22:30 How to lower triglycerides naturally? 25:39 What proportion of carbohydrates is recommended? 26:07 What vegetables and fruits can be consumed if you have high triglycerides? 26:33 What medications are used to lower triglycerides? 28:10 How long does it take to lower triglycerides? 29:36 How is familial chylomicronemia syndrome treated? 32:10 Recommended videos ★SUBSCRIBE►https://www.youtube.com/user/alsanagu... ★ MY PSYCHOLOGY CHANNEL ►    / psicologíaenvídeo   BLOG ► https://www.albertosanagustin.com/202... Rest of references in the first comment. IMAGES storyblocks.com pixabay.com/es https://commons.wikimedia.org/w/index... https://commons.wikimedia.org/w/index... ★ BIBLIOGRAPHY. https://www.albertosanagustin.com/p/r... ★ The videos on this channel are only informative and informative. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or diseases described in these videos, you should always consult your doctor. Nothing can replace the direct doctor-patient relationship. ★ CONTACT ME★ https://linktr.ee/alsanagust Dr. Alberto Sanagustín @alsanagust #alsanagust