26년 6월 안양 수리산 등산 브이로그 (지방선거일 지방 제거용 수리산 환종주)
On the day of the 63rd Local Elections, having already completed early voting, I went hiking on Mt. Surisan in Anyang to "remove my old habits." I completed a traverse hike starting from Anyang Memorial Tower → Gwanmobong → Taeulbong → Seulgibong → Suambong → Byeongmok-an Citizens' Park, taking 5 hours and 17 minutes. During the hike, we held an internal meeting to decide on the concept for Sanghoon's Dad TV: the fun of listening, the fun of watching, the fun of knowing, and the fun of eating. I also report that I have completed the Forest Trail Hiking Guide course issued by the Korea Forest Service and passed the exam. This video is in 2K resolution with a refresh rate of 60 FPS for smooth viewing. Video Chapters [00:00] Intro and Opening I explain the reason I started this "remove my old habits" loop hike on Mt. Surisan after finishing early voting on the June Local Elections. [01:28] I proudly share the news of completing the Forest Trail Hiking Guide course and passing the exam with my fellow instructors and subscribers. [02:09] I will brief you on the overview of today's hike for the Surisan Sabong (Gwanmobong, Taeulbong, Seulgibong, Suambong) course (total distance approx. 10–11 km, estimated time 4–5 hours). [03:38] [05:28] Trailhead: Anyang Memorial Tower Before the hike begins in earnest, we will do thorough warm-up exercises for a safe hike before setting off. [05:37] [06:32] Start of Hike: Memorial Tower ~ Gwanmobong Section Departing in good spirits at 8:13 AM! [06:32] [Fun of Knowledge - Hiking Tips] I will wittily explain why you need to replenish fluids frequently before you get thirsty, and describe my own style as being closer to 'summit-focused' among the two hiking styles (summit-focused vs. trail-focused). [08:46] [10:16] First Viewpoint & The Secret of the Pine Tree We pass the first viewpoint, which offers a refreshing view of downtown Anyang. [10:16] [The Fun of Knowing - Forest Knowledge] I will share professional knowledge befitting a Forest Trail Hiking Guide regarding 'allelopathic effects,' where phytoncides emitted by pine trees hinder the growth of surrounding vegetation. [10:47] [12:30] Second Viewpoint & Episode of Indiscriminate Makeup Attacks I will share a humorous anecdote about how I had no choice but to cover my face for filming due to my wife's "makeup power" and "mosaic" attacks. [12:35] I will also show the reliable side of a Forest Trail Hiking Guide as I personally repair minor damage to the trail railing while climbing. [13:54] [14:46] First Peak: Gwanmobong Summit (426m above sea level) I will take a photo of the first peak with the summit marker and the fluttering Korean flag in the background. [14:46] [15:38] Peak 2: Rock section towards Taeulbong I climb vigorously up the steep rock course leading to Taeulbong, recalling my rock climbing training. [16:41] [18:06] Peak 2: Summit of Taeulbong, the highest peak of Surisan (489.2m above sea level) With a countdown, I safely arrive at Taeulbong, the highest peak of Surisan, and take a photo for verification. [17:44] [18:32] Peak 3 (Detour after verifying at Seulgibong) ~ Path to Suambong After verifying at Seulgibong (469m) via Rambler, I hurry my steps toward the ridge path to Suambong (1.6km ahead), a place I visit frequently every weekend. [18:32] [The Joy of Knowing - Life Philosophy] In response to the question "Why do you do YouTube?", I share my philosophy as a forest trail hiking guide: to share accurate and useful information with many people, based on the teachings of the Four Great Sages of Humanity (Confucius, Socrates, Buddha, and Jesus) regarding 'learning' and 'an altruistic life'. [19:19] [24:16] Peak 4: The Final Crisis at Suambong In an extreme situation where 30 minutes have passed since I ran out of water, I climb vigorously, clutching the last thread of hope toward the ice cream vendor at the summit. [24:29] [25:22] Peak 4: Suambong Summit (398m above sea level) Finally arrived at Suambong! I present the long-awaited cool and sweet ice cream mukbang (the joy of eating). [25:22] I capture the most beautiful 360-degree panoramic view of Surisan Mountain wide in the video. [26:56] [27:25] End Point: Descent at Byeongmok-an Citizens' Park We safely complete our descent, concluding a grand journey of 5 hours and 37 minutes and a total distance of 13.27 km. [29:25] We share a vivid account of our educational experience, detailing how we overcame exhaustion after the 10 km mark using the power of hiking sticks and proper walking techniques (four-legged walking). [29:40] [31:17] Cookie Video: The long-awaited Subscriber Appointment Ceremony! We show a pre-recorded clip as a cookie video. The video concludes with a touching and delightful surprise event where we present a 'Sanghoon's Dad TV Appointment Cup' and a gift we personally prepared to a 'Hiking Nation' subscriber. [31:17]
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전기도 수도도 없는 구름 위 조용히 살고자 들어왔는데 등산객들이 자꾸 찾아와 음식을 두고 간다|밀양 운문산|한국기행|#골라듄다큐

뭔가에 홀린게 분명한 청계산 vlog
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산책은 소용 없습니다. 숨차게 뛰어야 하는 과학적인 이유 (서울대 의대 재활의학교실 정세희 교수)

수도권 최고의 인기 트레킹 코스 / 관모봉, 태을봉, 슬기봉, 수암봉 등 순환 종주 / 수리산의 모든 것 / 대중교통 이용 접근이 용이한 친근한 수리산 코스
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해발 600M 첩첩산중 청산가로 유명한 고려시대 고승 나옹선사가 창건한 원통암. 소실되었던 원통암을 재건하신 스님께서 바라는 작은 소망은?

산에서 다치면 최소 골절이라니 하지말라는거 절대 하지말자|등산객 구조에 피 말리며 24시간 대기하는 산악구조대 24시|도봉산 산악구조대 북한산 특수산악구조대|극한직업|#골라듄다큐

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