ഗോതമ്പു പായസം I WHEAT PAYASAM RECIPE I SADYA GOTHAMBU PAYASAM

WHEAT PAYASAM RECIPE #gothambupayasam #gothambusharkkarapayasam #sadhyawheatpayasam Gothambu Payasam is a traditional, tasty dessert made by simmering wheat with jaggery syrup & garnished with nuts & flavours. Gothambu Payasam is made for religious festivals, special occasions, Onam Sadhya and relished after meal. Gothambu Payasam is a nice alternate to the regular payasam & healthy too. Gothambu payasam has got a creamy consistency and is often eaten as dessert. This Wheat payasam is rich in nutrients also. A 1/2 cup of served dry wheat cereal has 252 calories and 2.4 g fat, 9 gm of fiber, 9.24 g protein. This payasam is very delicious to eat and easy to prepare. This wheat / cracked wheat / Dalia is very low in calories so helps in weight loss and loaded with nutrients. As series of festivals are coming one by one, this broken wheat payasam is truly a healthy indulgence, as we are using very less ghee and sugar free also. Wheat or nurukku gothambu is a treasure of nutrients. You can prepare a healthy porridge with the Double Horse Broken Wheat for your loved ones. Try out new delicacies with the gothambu and share the taste with your friends. Gothambu payasam has been a hit with families in Kerala. #payasam #gothambupayasem #roshiniskitchenworld #howtomakegothambupayasamrecipe #gothambupayasamrecipeinmalayalam #palpayasamwithcondensedmilk #nurukkugothambupayasam #gothambupayasaminncoconutmilk #sadhyagothambupayasam #specialpayasam #gothambupradhamen #ytstudio #viralvideo #youtube #youtuberoshiniskitchenworld #ytstudiovide ഗോതമ്പു പായസം I WHEAT PAYASAM RECIPE I SADYA GOTHAMBU PAYASAM