Mateus Verdelho mostra seu treino "leve" de Hyrox | GQ Um Dia de Treino

Mateus Verdelho, 43, discovered Hyrox, a modality that combines running and functional exercises in a standardized format, and fell in love with the sport. The model has already participated in competitions and is now preparing for his next challenge, scheduled for June 13th in Buenos Aires, Argentina. The artist usually trains at the NXT House training center, and GQ Brazil closely followed his routine for the "A Day of Training" segment. Published bi-weekly on YouTube and Instagram, the project showcases the training routines of athletes, artists, and other personalities. Production, interview and text: @barbaraamoura Filming: @pedronekrasius Script and editing: @podevidro More GQ Brazil Website: http://gq.globo.com/ Facebook:   / gqbrasil   Instagram:   / gqbrasil   Pinterest:   / gqbrasil   DOWNLOAD THE GQ APP: http://app.gq.globo.com DOWNLOAD THE GLOBO MAIS APP: http://app.globomais.globo.com