8 goûters IG bas à tester d'urgence (recettes faciles et rapides pour toute la famille 👨‍👩‍👧‍👦)

Here are 8 low-GI snack ideas. Quick and healthy recipes to enjoy without causing blood sugar spikes. Ideas to treat yourself even when you're trying to rebalance your diet. 🤗To make sure you don't miss the next videos, subscribe and turn on notifications 🔔: https://bit.ly/youtubecuisinerigbas OTHER LOW-GI SNACK RECIPE VIDEOS ▸Healthy Snack:    • Goûter healthy - recettes faciles de colla...   ▸Healthy Snacks:    • IDEES DE GRIGNOTAGES SAINS ET GOURMANDS  -...   RECIPE CARDS FROM THE VIDEO ▸Cookies:   / cbpz1yhmhgn   ▸Sweet Hummus (Cookie Dough):   / cfujkqhkxen   ▸Yogurt Cake:   / cj5yq3wv6d1   ▸Muffins are coming soon (on Instagram) 😊) Find me on this network @cuisinerIGbas MY FAVORITE LOW GI INGREDIENTS ▸I buy all my low GI flours and sugars from the online organic grocery store lafourche.fr. This French website offers quality products at very attractive prices. 💸Get €20 off your subscription with the code ALBANE20 and enjoy a 30-day free trial to place your first order. https://bit.ly/lienpourlareduction20e... ▸Nutripure Coconut Oil and Ghee: https://bit.ly/3z7Fm9q 10% off your order with the code "IGBAS" (enter it when creating your account) I also buy dietary supplements like omega-3s from this site. https://bit.ly/nutripuremultivitamines ▸Xylitol at a great price: https://amzn.to/3cfK49F or https://bit.ly/xylitolchezlafourche ▸Erythritol: https://bit.ly/3dQd5vl or https://bit.ly/3e4Ilah ▸Inexpensive Organic Psyllium: https://amzn.to/2BQNC2c MY FAVORITE UTENSILS ▸Stainless Steel Measuring Spoons: https://amzn.to/2CRudOR ▸“Magic” spoon to avoid lumps in batter: https://amzn.to/2Kd6mg4 ▸Marion's Vitaliseur steamer: to get a discounted price on all models, contact me by email or Instagram and I'll send you a personalized referral link. ▸Milk filter: https://amzn.to/2Xz65c3 ▸Silicone mat: https://amzn.to/3KugD2U ▸Soyabella machine (so practical for plant-based milk 😍): https://amzn.to/3vQcArB ▸KAZIDOMI online store: Find lots of healthy products (including flours) at very reasonable prices. 👉Get €20 off your subscription with my referral email: [email protected] Or use the following direct link: https://bit.ly/34VeYOP (The discount will appear when you complete your registration. 🤗) ARE YOU STARTING OUT ON A LOW GI DIET? 🎁 Download your FREE recipe pack: "My Essential Low GI Products" (shopping list and printable menu templates) https://cuisinerigbas.com/alimentsind... ALSO FIND ME ON: 📸 Instagram   / cuisinerigbas   💻 My blog https://cuisinerigbas.com 👍🏼 Facebook page https://urlz.fr/cfEh Business Email: [email protected] CONTENTS: Pépitos Analysis 0:00 Low GI Yogurt Cake 0:34 My Compote Secret 2:54 Chocolate Heart Muffins 4:21 Protein Break 5:59 Matcha & Chocolate 6:25 Low GI Cookies 7:05 Apple Toast 9:06 Hummous cookies dough 10:15 Thanks for watching, see you soon! 🤍, Albane The equipment I use to film: My camera: https://amzn.to/3l13kdY My microphone: https://amzn.to/3BKKyhI Voiceover microphone: https://amzn.to/3f23TBi My tripod: https://amzn.to/3yNDPl3 Music: https://share.epidemicsound.com/rctyjc FYI This video is not sponsored (no brand paid me to create this video and talk about their products). Some links or codes are affiliate links. Products marked with an * were generously provided by the brand. #lowGI #easyrecipe #balanceddiet #healthyrecipe #snack #diabetes #healthyrecipe