Justin Harris: Steroids vs. Natural Bodybuilding

Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. ‪@troponinnutrition‬ Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in their off-season, progressive overload vs. sarcoplasmic training vs. doggcrapp training, the direction judging in the IFBB is going, tools for digestion and avoiding ‘gh gut’, orals, primo, first cycle, PED’s in bodybuilding vs. powerlifting, reverse dieting vs. rebounding for enhanced vs. naturals, what to look out for in blood work, preventing cardiovascular disease, preventing kidney failure, too high anabolics vs. gh destroying physiques, rice vs. fruit for off-season and peak week, managing blood sugar, berberine & metformin, etc - the content covered today goes crazy To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :) To be part of the Q&A, follow trensparentpodcast or nylenayga on IG and watch for Q&A prompts on the story   / trensparentpodcast   Listen on Spotify: https://open.spotify.com/show/4gePi2d... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Me:   / nylenayga   My Bodybuilding-friendly HRT Clinic: [ Pharma IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ for 15% off - proceeds go towards upgrading content production Huge Supplements (and cycle supports): https://www.hugesupplements.com/disco... Code 'NYLE' for 10% off - proceeds go towards upgrading content production Let's chat about the Podcast: Instagram:   / trensparentpodcast   TikTok:   / trensparentpodcast   Coaching | Personalized Fitness Program: https://www.nylenaygafitness.com Code 'BAKI' for lifetime 30% off discount Timestamps: 00:00:00 - Teaser & Intro 00:02:27 - Mk 677 00:09:31 - What’s The Story Behind Gut Issues? 00:14:16 - What’s Your Diet Like Now? 00:16:35 - Four Daughters 00:19:55 - Red Meat 00:23:10 - Diet restrictions & food choice consequences 00:32:52 - Red Yeast Rice with CoQ10 00:34:14 - Fruits And Vegetables For Bodybuilding 00:50:08 - Sarcoplasmic training methods 01:11:53 - Too High Anabolic Use Destroying Physiques 01:27:17 - Rebound vs. Reverse Diet (and health phase) 01:32:47 - Q&A 01:40:28 - Are There any Long-term Benefits to Getting Stage Lean Even If You're Not Competing? 01:44:29 - What's the craziest cycle you've ever taken? 01:57:54 - Last Question #podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent