【体重管理】妊娠中の体重管理は完璧！3日分の食事や体重、運動をご紹介^^

My weight is now 5kg heavier than pre-pregnancy, and I'm in my final month of pregnancy. At the beginning of my eighth month, due to gestational diabetes, I started paying attention to my diet and exercise, but my weight hasn't changed in the last two months! I'll share my three-day diet and exercise routine with you. This might also be helpful for those considering a gestational diabetes diet.^^ ◆Subscribe to our channel    / @hoshimimi   ----------Recommended products mentioned in the video---------- ◇Withings body+ (Weight Scale) https://amzn.to/3bvVwxn ◇Tabechoku (Farm-Direct Vegetables) https://bit.ly/3nIBiTS ◇Siroca Home Bakery https://amzn.to/2LsfXRp ◇Fitness Bike https://amzn.to/3bJhA8b ◇Lakanto S https://amzn.to/3oEjwCb ----------Related Videos---------- ◇[A Day in the Life of a Gestational Diabetes Patient] Eating from Morning to Night on a 6-Diet Diet - I Crave Meat!    • 【妊娠糖尿病患者の1日】朝から晩まで食事に追われる6分割食生活～肉食いてぇ～   ◇[Pregnancy Experiences] 16 Surprising Things About Pregnancy! Pregnancy is tough (sweat)    • 【妊婦あるある】妊娠してびっくりしたこと16！妊娠生活って大変（汗   ◇ [Pregnancy] Week 8, struggling with morning sickness... | Prenatal checkup day    • 【妊娠生活】妊娠8週目、つわり奮闘中...｜妊婦検診に行く日   ----------About Me---------- ・Born in 1990 ・Originally from Osaka ・Graduated from the University of Tokyo ・Lives in Minato Ward, Tokyo ・Husband graduated from the University of Tokyo Graduate School ・Hates housework ・Lazy ・Loves traveling ----------Blog/SNS---------- ◆Hoshimimi Blog A blog by a Tokyo University graduate who married a Tokyo University graduate she met through matchmaking https://mimi-life.tokyo/ ◆AGA Treatment for My Boyfriend's Early Baldness My boyfriend's (now husband's) AGA treatment record https://mimi-life.tokyo/aga/ ◆Twitter   / mimilife_tokyo   -------------------------------------- #PregnancyLife #WeightManagement #WeightLoss