Yoga • Défi Mudra • Abondance | Jour 11

Vinyasa Yoga on the theme of abundance. After practicing Surabhi Mudra, the cow mudra, a symbol of abundance, we will explore a vinyasa flow to feel abundance within and around us. Rock star pose and bridge pose will be included! Guided relaxation at the end of the session. Relaxation mantra: Om Reem Shri Lakshmi Bhyo Namaha (in honor of the goddess Lakshmi, goddess of abundance). To support me, visit my crowdfunding campaign: https://www.tipeee.com/yogacoaching ***** http://yogacoaching.fr   / yogacoaching     / yogacoaching   *****