Pole Dancing Tutorial- Fish Flop! Learn how to conquer your fish flop!
Love exotic pole tricks, but can't quite follow along to that saved Instagram video? Throughout the month of April, APFU will be posting mini tutorials to some of our favourite exotic moves for the #apfuexotic challenge. For more online pole dancing classes, including flexibility training, tricks, dance and conditioning check out www.apfu.com.au.

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How to do a Fish Flop Tutorial w Ruski in Venice Beach

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TIPS FOR EXOTIC TRICKS

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Pole Dance Basework Flow | Suitable for ALL Pole Dancers | Feel Confident

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Exotic Floorwork tutorial | Reverse Heel Kip with Deny 💜 Exotic floorwork tricks

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Pole Dancing Tutorial- Sexy Donkey Kick! Perfect for your next sexy routine ;)

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How to get into and hold the Broken Dragon - Pole Dancing Tutorials by ElizabethBfit

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Kip Foundational Movement (Pre Kip Moves!)

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Fish Flop Floorwork Tutorial 🐟

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Fish Roll Tutorial

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How to Heel Kip in 3 Minutes

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I Belonged to a Pole Dancing Cult (true story) | Devin But Better

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Simon ROLLED HIS EYES at This Pole Dancer...Then She SHOCKED Him!

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Pole Dance Invert Technique | No kick invert tutorial

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POLE DANCE FONJI TUTORIAL (10 exercises to MASTER fonji)

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10 Beginner Pole Dance Mistakes (How to Fix Them!)

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Pole Dancing Floor Work Sequence! Great for your next routine!

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How to get into and hold your Magnolia - Pole Dancing Tutorials by ElizabethBfit

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3 Set-up Cues for Pole Handstand Success

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How To Invert In The Air Spinning Forward + Conditioning

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