Alerte Rouge : La position dans laquelle vous dormez peut-elle augmenter votre risque d’AVC ?
Could your sleeping position influence your heart and brain health? Every night, we spend several hours in the same position without realizing that certain choices can impact our circulation, breathing, and cardiovascular recovery. In this video presented by Dr. Aurélien, discover the most controversial sleeping positions, those that deserve special attention, and the recommended positions for healthier sleep. On your back, on your right side, on your left side, or at an incorrect incline: not all positions are created equal, depending on your individual circumstances. Watch until the end and share in the comments: what position do you sleep in every night? Subscribe to the channel for more health, prevention, and wellness tips explained simply. #SleepingPosition #SleepAndHealth #Stroke #HeartHealth #Cardiology #StrokePrevention #DrAurélien #SleepWell #HealthTips #Brain #Hypertension #HealthAfter60
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