Hydration, Sleep, and a Possible T1D Cure with Neil Greathouse

Type 1 diabetes creator Neil Greathouse joins Rob for an unscripted Friday conversation about what 30+ years with T1D actually looks like. They cover the mindset trap that keeps most people from helping others, the surprising science of sleep consistency vs. sleep duration, and why hydration hits different once Neil stopped counting Diet Cokes. Plus a genuinely emotional conversation about the Eledon trial — 10 out of 10 participants now insulin independent — and what it felt like to finally have hope after 34 years. They also get real about the business of being a diabetes creator: AI spam in the inbox, why the economics barely work, and what it means to build trust instead of a following. In this episode: Why being in the middle of something is more valuable than being past it "I'm proud of you" — why Neil says it and why it lands Hydration, sleep consistency, and the T1D performance stack NYC Marathon training with type 1 diabetes The Eledon trial results and why they changed Neil's mindset How both creators think about brand deals, integrity, and saying no Find Neil: https://www.yourbestt1dyear.com/ Instagram: @thebetes