From Fibromyalgia to Complete Recovery: Helen's Insightful Journey

Go to my sponsor https://snhu.edu/raelanagle and see what the current average annual salary for a Social Media Strategist is and learn how you can get started. In this video, Helen shares her inspiring health recovery story of overcoming fibromyalgia, chronic pain, and fatigue. Not only did she fully recover, but she also shifted her career from nursing to working as a MindBody Reconnect practitioner, to help guide others through their own recovery journeys. MENTIONED IN THIS VIDEO: 🌐 Mind Body Reconnect - https://www.themindbodyreconnect.com/ CONNECT WITH HELEN: 🌐 Helen's Website - https://insightfulhealing.co.uk  BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇    / @raelanagle   STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... LEARN MORE: 🩷 Join my FREE 5-Day brain retraining email course — actionable steps, straight to your inbox https://mailchi.mp/raelanagle.com/bra... ✅ Brain Retraining 101 for Long Covid and ME/CFS - https://tinyurl.com/brain-training-101 👉 Ongoing support calls EVERY Friday with Raelan Agle. One purchase, lifetime access. 📘 Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS: 📸 Instagram —   / raelan.agle   🌐 Visit My Website — https://raelanagle.com TIMESTAMPS 00:00 - Meet Helen, a Mind-Body Reconnect practitioner 03:30 - Fibromyalgia: Where Did It All Begin? 05:37 - The Tough Times: When No One Seems to Understand 06:57 - Unseen Yet Felt: Why Invisible Illness Baffles People 08:57 - A Silver Lining: How Helen Found Joy in a Pottery Class 10:29 - When Your Emotional Brain Starts Yelling: Here's What to Do 11:14 - Helen's Golden Nuggets: Tips to Kick Fear Out 11:48 - Say Hello to "Warren": The Alter Ego of Helen's Thinking Brain 14:18 - Helen's Wellness Journey: Prioritizing Her Needs 15:10 - The Fun Side of Naming Your Thinking Brain 17:44 - Things That Didn't Help Helen's Recovery 19:24 - High Five to Mickel Therapy 20:41 - Why the Emotional Brain is Like an Internal Fairy Godmother 23:16 - Helen's Pivotal Moment: Discovering Self-Compassion 24:55 - Establishing Boundaries: A Crucial Step in Recovery 28:19 - Helen's Top Advice on How to Navigate the Recovery Journey 30:00 - Still Pinching Herself That She's So Well 33:08 - How to Connect With Helen … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #fibromyalgia #mecfsrecovery #chronicfatiguesyndrome #cfs #chronicfatigue #mecfs #mecfsrecoverystories #severecfs #severemescf #chronicpain