Close The Screens, Return To Breath | Digital Detox Sitar | 1 Hour

A warm sitar reset for digital detox, screen fatigue, and the overstimulated feeling that comes after too much scrolling or constant switching. Use this after work, after social media, before meditation, during journaling, or when your attention needs to feel human again. The music is slow, devotional, and grounded in a quiet ritual atmosphere. Tracks: 00:00 – Closing The Screen 07:08 – Blue Light Fades 14:51 – Hands Return To Stillness 22:58 – Soft Sitar Reset 30:05 – No More Scrolling 37:24 – Warm Room Drone 45:00 – Attention Comes Home 51:48 – Quiet Eyes 59:18 – Digital Dust Settles 1:06:57 – Slow Human Breath 1:15:41 – The Diya Instead 1:22:29 – Rest From Input #SitarStates #DigitalDetox #ScrollFatigue #DopamineReset #SitarMusic #CalmMusic #MeditationMusic #FocusReset #IndianClassicalMusic #relaxingmusic