ASMR Sleep Hypnosis: Mind Detox (Soft Spoken)

This soft spoken ASMR deepest hypnotic trance will calm your mind and help you to fall asleep instantly. I am a trained hypnotherapist and doctor of clinical psychology so this video will give you an authentic experience of hypnosis. This is an ASMR sleep hypnosis so includes ASMR triggers for relaxation and sleep. The hypnosis concludes with a deep sleep induction and an extended gentle rain soundscape which research indicates can help to aid sleep. You can watch a whispered version of this video here:    • ASMR Sleep Hypnosis Mind Detox (Whisper)   This hypnosis is the equivalent of self hypnosis because I am not there in person to guide you. To achieve the maximum benefit you will therefore need to be open and motivated to experience a deep trance, your role is as important as mine. Hypnosis is an effective therapeutic technique but it is not a stand alone treatment, so if your symptoms are moderate to severe and/or you have been experiencing them for an extended period of time, please speak to your health care provider about additional support and treatment. Timestamps/Chapters 00:00:00 Intro & deep trance information 00:02:45 Mind calming trance 00:23:28 Deep sleep induction 00: Gentle rain soundscape to aid sleep ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the matches I use here - https://amzn.to/36CIdJj Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmr_psychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** Instagram :   / theasmr_psychologist   About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcb   Facebook ►   / the