180 dias pra mudar minha vida (nem tudo é performance) Ep. 14

In this chapter, I barely recorded anything. It was one of the hardest weeks of the challenge because my motivation wasn't very high… but I kept going anyway. I talked about the difficult days, about staying away from social media, and how this process is much stranger than I imagined. You realize how used you were to escaping silence, boredom, and even your own routine. This video is very real life: tiredness, random thoughts, routine, work, studies, and trying to maintain discipline even on days when I didn't want to do anything. This is chapter 14 of the series "180 Days Changing My Life," where I'm trying to improve several areas of my life at the same time. Instagram: @lauramelpro Contact 📧 [email protected] A kiss 🤍