🍩 Calcula tus CALORIAS DIARIAS en HOMBRE y MUJER [Kcal] - Fórmula HARRIS BENEDICT

LEARN how to calculate your DAILY CALORIES with this video using the Harris Benedict formula for MEN and WOMEN. FREE Resources: 👇🏻👇🏻 ★ FREE RESOURCES ★ 👉🏻👉🏻 If you want to see other formulas for calculating Kcal, click this link: https://menjasa.es/revista/es/calcula... 👉🏻👉🏻 Questions? Watch all the "Learn to Calculate" videos again:    • 🧮 Cómo CALCULAR...conceptos de NUTRICIÓN   Technical Manager of Menja sa and University Professor, Rosa Maria Espinosa is a Dietitian-Nutritionist with a Diploma in Human Nutrition and Dietetics from the University of Vic. She holds a degree in Food Science and Technology from the University of Vic; a postgraduate degree in Human Nutrition and Maternal and Child Dietetics from the San Juan de Dios University School of Nursing; and a Master's degree in Communication and Gastronomy from the University of Vic. She is a member of the Professional Association of Dietitians and Nutritionists of Catalonia (CODINUCAT) (CAT000273). ------------------------------------------------------------------------------------ 👇🏻👇🏻 FOLLOW US ON SOCIAL MEDIA 👇🏻👇🏻 📷 Instagram:   / menjasa   👍🏻 Facebook:   / menjasa.diet.  . 🐦 Twitter:   / menjasa1   📖 Our magazine: https://menjasa.es/revista/es 🕸️ Our website: https://menjasa.es/ 🕸️ My Book https://getmybook.es/ Menja sa is a food consultancy, experts in nutrition, catering, and food, made up of a team of licensed graduates in Human Nutrition and Dietetics, where we teach healthy habits.