Smarter training for HYROX - Stephen Pelkofer

Clip from the Rox Lyfe podcast with Stephen Pelkofer talks about training smart for HYROX. For the full episode check here    • HYROX Training Metrics, Burpee Gains and E...   or search for the 'Rox Lyfe podcast'. 💥 Supporters of this Episode 🏅 MyProtein – Affordable, high-quality supplements to support your HYROX training. Use code ROXLYFE at checkout: https://roxlyfe.com/myprotein 🎒 Built For Athletes – Premium backpacks trusted by 150,000+ athletes. Get 15% off automatically at: https://builtforathletes.com/ROXLYFE 🧤 The Rox Guys – Lightweight, breathable gloves, with great grip, for fitness racing. Get 15% off with code ROXLYFE or by going to https://www.theroxguys.com/discount/R... 🔗 Useful Links & Resources 🤷 New to HYROX? Start here: https://roxlyfe.com/a-beginners-guide... 📚 Articles & tips: https://roxlyfe.com/ 🏃‍♂️ Training plans & coaching: https://roxlyfe.com/coaching/ 📅 12-week HYROX training plan: https://roxlyfe.com/12-week-training-... 🥗 Personalised HYROX nutrition: https://roxlyfe.com/nutrition-for-hyrox/ 📲 Stay Connected 📹 Subscribe on YouTube:    / @roxlyfe   💌 Get weekly HYROX tips by email: https://roxlyfe.com/subscribe/ 📸 Follow us on Instagram:   / theroxlyfe   🎙️ Listen to the podcast: https://podcasters.spotify.com/pod/sh... 💗 Support us on Patreon:   / roxlyfe