オーバーオールを制したぷろたんの最強減量飯が美味すぎた。

ぷろたん    / protein1214   JIN'S LIFEチャンネル登録はこちらから    / @jintomo   ぐだぐだJINチャンネル（サブチャンネル）    / @jin-dg5wz   ▼JINのINSTAアカウント   / jin.xeno   ▼twitterアカウント   / jin__xeno   アパレル購入はこちらからできます XENO ▶︎https://shop.xeno-apparel.com/ #JIN #ぷろたん #減量飯

Join Today
Only 250kcal! The most delicious weight loss meal you can eat even at the end of your weight loss...
▶︎

Only 250kcal! The most delicious weight loss meal you can eat even at the end of your weight loss...

1ヶ月で6.5kg痩せた！サイヤマン式ドライカレーが美味すぎて飛ぶぞ！？？
▶︎

1ヶ月で6.5kg痩せた！サイヤマン式ドライカレーが美味すぎて飛ぶぞ！？？

The Shiny Thistle-style chicken breast rice, with all the fat trimmed off, was delicious.
▶︎

The Shiny Thistle-style chicken breast rice, with all the fat trimmed off, was delicious.

Over five cups of rice and fried chicken, I spoke to Protan about my retirement from physique
▶︎

Over five cups of rice and fried chicken, I spoke to Protan about my retirement from physique

ぷろたんガチ切れ！？ぷろたんの新居に乗り込んで暴れてきた
▶︎

ぷろたんガチ切れ！？ぷろたんの新居に乗り込んで暴れてきた

痩せたいならこれ食え！薊式激ウマカルボナーラが美味すぎた
▶︎

痩せたいならこれ食え！薊式激ウマカルボナーラが美味すぎた

いきなり家に押しかけて減量食作ってもらった
▶︎

いきなり家に押しかけて減量食作ってもらった

人間を捨てた1ヶ月で体脂肪3%まで絞る1日の食生活が為になりすぎる。
▶︎

人間を捨てた1ヶ月で体脂肪3%まで絞る1日の食生活が為になりすぎる。

ぷろたん遂にガチギレ！？減量末期のぷろたんに恒例のアレをかましてきたら本当にキレやがったww
▶︎

ぷろたん遂にガチギレ！？減量末期のぷろたんに恒例のアレをかましてきたら本当にキレやがったww

Shocking Full Diet [No unnecessary fat] World Champion's Daily Meal Routine/Bulking Period
▶︎

Shocking Full Diet [No unnecessary fat] World Champion's Daily Meal Routine/Bulking Period

【ぷろたん/総集編】炊飯器から釜取り出す集
▶︎

【ぷろたん/総集編】炊飯器から釜取り出す集

[Super Easy] Protan's first video release of diet food was so delicious [First collaboration]
▶︎

[Super Easy] Protan's first video release of diet food was so delicious [First collaboration]

Since Professor Yamamoto dissed my low fat diet, I tried making my student Yamazawa eat my cookin...
▶︎

Since Professor Yamamoto dissed my low fat diet, I tried making my student Yamazawa eat my cookin...

体脂肪が落ちる最強ダイエットカレーが完成しました。
▶︎

体脂肪が落ちる最強ダイエットカレーが完成しました。

This year's first extreme eating ban is back! The food in America was so good I couldn't stop fly...
▶︎

This year's first extreme eating ban is back! The food in America was so good I couldn't stop fly...

[Jan Pilaf 2] Weight-reducing dry curry made in a rice cooker!
▶︎

[Jan Pilaf 2] Weight-reducing dry curry made in a rice cooker!

大ストレスで減量モチベがプツンと切れてしまい10000kcal1日かけて摂取してしまう
▶︎

大ストレスで減量モチベがプツンと切れてしまい10000kcal1日かけて摂取してしまう

I can lose weight while eating, and Saiyan style anhydrous curry with 2g of fat per serving is am...
▶︎

I can lose weight while eating, and Saiyan style anhydrous curry with 2g of fat per serving is am...

When I told Gori, who has been eating only chicken for two months and is serious about losing wei...
▶︎

When I told Gori, who has been eating only chicken for two months and is serious about losing wei...

[Weight Loss Full Diet] Japan's biggest chest muscle man reveals his daily diet to "build muscle ...
▶︎

[Weight Loss Full Diet] Japan's biggest chest muscle man reveals his daily diet to "build muscle ...