RETO para construir REFORMER AVANZADO | Clase 1

🎓 If you'd like me to help you learn the Pilates Method, message me on my personal Instagram here 👉🏻   / veropilates   📗 Order my Reformer ebook to have a guide always at hand: https://buy.stripe.com/6oU5kvbBx9nca7... 🤸 My Pilates studio: https://disclapilates.com/ 👩🏼‍💼 My Classical Pilates franchise: https://disclapilates.com/franquicia-... 📨 Email for more info: [email protected] About me: I'm Verónica Muriel. A physiotherapist, former elite athlete, and someone who, many years ago, discovered in Classical Pilates a real way to understand and care for the body. I trained in Spain and also in the United States, under the tutelage of second-generation instructors closely associated with Joseph H. Pilates. This period allowed me to delve deeper into a technical approach that I continue to apply and refine to this day. After more than ten years teaching Pilates in my studio, I decided to take the next step and create Discla Pilates®, the franchise through which I'm sharing this method, exactly as I learned it, with more people. On this channel, you'll find complete classes, guided sessions, training, and content that will help you understand the Classical Pilates Method, whether you're a student or a teacher, in a clear, simple, and practical way. My goal is for you to be able to train safely, improve your health, and discover what the original method can do for you. Welcome to my channel :)