Ep. 142 | 2 Bears, 1 Cave w/ Tom Segura & Mark Bell

Become a paid channel member of YMH to experience an AD-FREE version of the show here :    / @ymhstudios   SPONSORS: Go to https://ShipStation.com/cave to get a FREE 60-day trial today. Visit https://BUYRAYCON.com/bears to get 15% off your order. Head to https://BlackBuffalo.com and use code: 2BEARS at checkout for 15% off your first order. Go to https://Manscaped.com/BEARS to get 20% Off and Free Shipping. Head to https://HelloFresh.com/cave16 and use code: cave16 for 16 free meals across 7 boxes and 3 free gifts. On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience. https://tomsegura.com/tour https://www.bertbertbert.com/bertyboy... https://store.ymhstudios.com/