Биомеханика как основа борьбы от Валерия Антонова на примере его трёх "пистолетиков".

Valery Antonov demonstrated different variations of the throw with a foot thrust to the stomach and discussed the differences. Group training sessions are available at the gym at Kamyshovaya 17, room 2b, on Tuesdays and Thursdays at 7:30 PM, and Saturdays at 11:00 AM. Individual training sessions are available by appointment. Want more videos and other materials on this topic? Support our channel on Patreon.com. Our page:   / oz_bo   Links for those wishing to support the channel: paypal.me/ashidlovskii VTB card 5368 2900 8908 3093 made out to ANDREI SHIDLOVSKII