Others Couldn't Help Me, But This Doctor's Book Changed Everything Overnight! | Penny George
👉 Check out the free resources from Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain: https://www.livingproof.org.uk/ In this episode, Penny George, founder of the UK-based nonprofit organization Living Proof, shares how she went from terrifying ME/CFS symptoms to complete recovery after reading a book. RESOURCES MENTIONED 📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3 🧠 Stress Illness Recovery Practitioners’ Association (UK based) - https://www.sirpa.org 🏛️ Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain - https://www.livingproof.org.uk/ 🎥 Living Proof Short Films - @livingproof-storiesofhope6314 📝 Dr. Sarno's 12 Daily Reminders - https://www.sarnoclinic.com/dr-sarno-... 👨⚕️ Dr. Ira Rashbaum - https://www.irarashbaummd.com 👉 Dr. Will Bostock, MD - • Dr. Will Bostock's Insights on Overcoming ... 👉 Fiona's recovery story - • What Finally Helped After 25 Years of Chro... 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra... OTHER HELPFUL RECOVERY RESOURCES: 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101 Includes bite size videos, weekly live group coaching + support group. 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): 👉 Try 6 sessions FREE 👉 https://freemehealth.com/getfreeme 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raela... 🗂️ Check out past issues: https://us4.campaign-archive.com/home... ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 / @raelanagle LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - / raelan.agle TIMESTAMPS 00:00 📑 The Story That Reshaped Recovery in the UK 01:04 🌟 Meet Penny George 02:22 🤕 The Start of Penny’s CFS Journey 03:22 ⚡ Collapsing Without Warning 05:50 🛑 Penny's The Turning Point 08:08 📖 A Chance Encounter With a Nun 09:23 📕 The Book That Changed Everything in One Night 10:48 ✉️ This Triggered a Sudden Recovery 13:51 🛡️ Using Dr. Sarno’s 12 Daily Reminders 15:45 🧠 Why Did a Book Heal Her? 23:55 💤 Resolving 20 Years of Sleep Issues 27:08 🐕 The Dog Trainer Story 30:36 🎥 Creating Inspiring Recovery Films 33:40 🌟 Launching Living Proof UK 35:20 🛡️ Safety Is the Core of Recovery 39:15 📱 The Phone Experiment 45:00 🌿 Indigenous Wisdom Meets Modern Wellness 46:40 🔄 Shifting How We View Health & Medicine NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #bookrecovery #sirpa #PennyGeorge #livingproof
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