Stress and Resilience with Dana Brumitt

Host Rachel Bremness speaks with adult learning expert Dana Brumitt about stress management and resilience in older adults. Dana outlines the principles that help us all be resilient in the face of challenges, including acceptance: "Accepting the reality that you're living in is a huge piece of resilience and will contribute to your peace of mind and happiness."

Politics Chat, July 7, 2026
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Politics Chat, July 7, 2026

The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD
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The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD

50/50 Women of Influence with Linny Simkin: Someone Stop That Girl--The Power of Being Authentica...
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50/50 Women of Influence with Linny Simkin: Someone Stop That Girl--The Power of Being Authentica...

How you should walk, train, & shoe shop for optimized foot health: Courtney Conley, D.C.
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How you should walk, train, & shoe shop for optimized foot health: Courtney Conley, D.C.

Social Isolation and Loneliness with Gail Johnson
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Social Isolation and Loneliness with Gail Johnson

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
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Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Finnish president Alexander Stubb on the power of listening in leadership | ReThinking
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Finnish president Alexander Stubb on the power of listening in leadership | ReThinking

Unlucky Garden Finds - Invasive Species
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Unlucky Garden Finds - Invasive Species

Yuval Noah Harari on Donald Trump’s Core Delusion | The Ezra Klein Show
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Yuval Noah Harari on Donald Trump’s Core Delusion | The Ezra Klein Show

I asked a professional organizer how to stop the ADHD clutter shame spiral | Sorry, I Missed This
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I asked a professional organizer how to stop the ADHD clutter shame spiral | Sorry, I Missed This

Hypermobility, POTS + ADHD, Autism, ND Connection with Leading Expert Dr Jessica Eccles
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Hypermobility, POTS + ADHD, Autism, ND Connection with Leading Expert Dr Jessica Eccles

The Uncomfortable Truth About AI “Reasoning” | World Science Festival
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The Uncomfortable Truth About AI “Reasoning” | World Science Festival

Stay Active and Independent for Life
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Stay Active and Independent for Life

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner
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The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner

Ages 75–85: If You Still Do These 6 Things, You’re Truly One Of A Kind :Dr. William Li
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Ages 75–85: If You Still Do These 6 Things, You’re Truly One Of A Kind :Dr. William Li

How to Build a Life That Matters & Get What You Want Starting Today
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How to Build a Life That Matters & Get What You Want Starting Today

A nerdy deep dive into ADHD and Anxiety
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A nerdy deep dive into ADHD and Anxiety

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

Writing Advice Every Writer Should Hear (Anne Lamott Interview)
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Writing Advice Every Writer Should Hear (Anne Lamott Interview)

Finding Your Element | Sir Ken Robinson (Full Programme)
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Finding Your Element | Sir Ken Robinson (Full Programme)