Homemade BASIC RX bars HEALTHY & CHEAP pumpkin spice protein bar
Welcome to my kitchen! DIY easy protein bars! These homemade protein bars are inspired by my favorite RX bar. In this video i will show you how to make a protein bar from scratch using basic healthy ingredients. The best part... they are super cheap and more affordable than buying from a store. Nutrition and Fitness go hand in hand, WHY let my nutrition slack on a road trip? Im making snacks for my time to travel to Denver, Colorado. It IS possible to eat healthy on a long road trip without stopping for fast food. Ingredients 1/2 cup cashews 1/2 cup almonds 1 cup pitted dates 3/4 cup egg whites 2 tsp honey 1/4 tsp sea salt 1 tsp pumpkin pie spice cook at 350 degrees for 18-24 minutes. hope you enjoyed my cooking show! see you next time! FREE MEL PLAN www.gymologytulsa.com FACEBOOK www.facebook.com/gymologytulsa INSTAGRAM www.instagram.com/gymology.fitness
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