Подготовка к родам, советы родителям! Первая часть.

For all future mothers, ComfortBaby https://www.comfortbaby.com/ has invited Svetlana Zolotareva, a perinatal and analytical psychologist with 15 years of experience in the Moscow maternity hospitals. Head of the School of future parents at the clinic "Mother and Child" She said: How to prepare for childbirth; What to take to the hospital; How to recognize the precursors of childbirth; About childbirth without pain; Advice to parents and preparation for childbirth; Features of the 1 st and 2 nd periods of childbirth; Ways of experiencing fights: breathing techniques, movements, positions, massage and self-massage in childbirth, relaxation, partnership; Preventive means for preventing gaps in labor.