what I eat in a day as a nutritionist & a model| realistic high protein, simple meals.
Hi guys! Welcome back. Hope you all are good. I've been wanting to film what I eat in a day realistically to reach my protein goal and for overall wellness. Everyday isn't the same but I always try to make sure I give my body what it needs. I always like to work with a protein source and build around it. I hope it helps you to plan your meals better and to take care of your body. Stay healthy, stay sexy Xx Sumiran.

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