Stevia vs Monk Fruit | Dietitian Reveals Which is Best for Blood Sugar

Wondering which is the better low-calorie sweetener: stevia vs monk fruit? In this video, Registered Dietitian & Certified Diabetes Educator Erin Palinski-Wade, RD, CDCES reveals the truth about stevia vs monk fruit so you know which is the best to use when it comes to achieving your health goals. Like this video? Make sure to subscribe - NEW VIDEOS every week http://youtube.com/healthymomhappyfam... What more tips, recipes, and advice? Connect with me here: Blog: ► http://erinpalinski.com/blog Facebook ►   / healthymomhappierfamily   Instagram ►   / erinpalinskiwade   TikTok:   / tiktoknutritionist   In this video, you will learn: What stevia &. monk fruit are The health benefits of stevia and monk fruit How to use stevia and monk fruit Risks of stevia and monk fruit Which is the better sweetener: stevia vs monk fruit Registered dietitian and diabetes educator Erin Palinski-Wade, RD, CDCES This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications. #stevia #monkfruit #steviavsmonkfruit #sugarsubstitutes #type2diabetes