¿Cómo sé si YA ESTOY ENTRANDO en la #perimenopausia ? #saludhormonal
If you're over 40 and feel like something has changed in your body, even though you're still doing the same things, this video is for you. We're talking about a stage that can begin years before menopause and often goes unnoticed: perimenopause. Discover the most common signs, why symptoms like anxiety, sleep changes, irregular cycles, or changes in body composition appear, and what you can do to regain your quality of life. 💜 The right information can help you better understand what you're experiencing and make confident decisions. FOLLOW ME ON SOCIAL MEDIA: @greciavilla.ginecologa
