WHAT I EAT IN A DAY & MY TRAINING TECHNIQUE
Download my workout app here: https://www.planovermood.com (& start your 7-day free trial today!) Make sure to subscribe to be a part of the family 🫶🏻 Find all @transparentlabs supplements I use here: https://athlete.transparentlabs.com/d... (cøde “DIANA10” to save) Morning Supplement Stack: 1 scoop Transparent Labs prebiotic greens (original flavour) Transparent Labs Vitamin D3+K2 Transparent Labs Multivitamins Vitamin Cs Workout Electrolytes: 1 scoop Transparent Labs Hydrate (lemon lime) Post-Workout Snack: Yogurt Bowl Plain greek yogurt Raspberry jam Almond butter Cinnamon Honey Granola Scoop of unflavoured Transparent Labs collagen Breakfast: Cereal with 1 scoop Transparent Labs protein powder (mocha latte) + 1 scoop Transparent Labs chocolate collagen Lunch: 2 eggs Kale salad with pecans and pomegranate Snack: Homemade Biscuit & Decaf Coffee Dinner: 2-3 Garlic parmesan chicken skewers and potatoes (recipe: https://www.instagram.com/reel/DSlL3i...) Evening Snack: Milk & Homemade Biscuit _________________ Where to find me: Instagram - dianaconforti.fit (https://instagram.com/dianaconforti.f...) TikTok - dianaconforti (https://www.tiktok.com/@dianaconforti...)
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