My Problem With "Women's Self-Defense" Classes

While I am a huge fan and advocate for martial arts and self defense (having participated in jiu jitsu and MMA for many years), I have some concerns about women's self-defense classes that are so often advertised. Here's why I worry that they may do harm. ------------------------------------------------------------ SUPPORT THIS CHANNEL? 💜   / jobeckwith   2nd Channel: http:/   / footlessjo   WEBSITE http://www.jobeckwith.com INSTAGRAM   / letstalktrauma   FACEBOOK   / letstalktrauma   PLAYLISTS! Anxiety & Depression:    • Anxiety + Depression   Self Blame & Self Love:    • Self Blame & Self Love   Spirituality:    • Spirituality   Relationships After Trauma:    • Relationships After Trauma   For Supporters of Survivors:    • For Supporters   For Trauma Survivors:    • For Trauma Survivors   Interviews:    • Interviews   Current Events:    • Current Events   Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone. DISCLAIMER: I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.