Elien Janssen's Prague Marathon build | Episode 2

With only a few weeks to go until the Prague Marathon, the training load is starting to peak. In this episode, we follow Elien through one of the toughest sessions of her marathon build: 15 x 1000 meters on the track. Between the repetitions, the fatigue, and the moments of doubt, we get an honest look at what marathon training really feels like. Not a perfect build, but a constant pursuit of progress. We also join Elien on a long run, where not only the legs are tested, but also the mental resilience that will be needed on race day. Follow along as we document the road to Prague. Trust the process with the Trenara app (https://www.trenara.com) Follow us on other channels Instagram:   / trenara.running   Facebook:   / trenara   Tiktok:   / trenara_app   Find the lastest Trenara merch here: https://shop.trenara.com Directed by Ben Verlooy