Truth, Trauma and Transformation with guest Dr. Frank Anderson

Therapists have trauma too. If you don’t believe that, Dr. Frank Anderson has a story for you, and it happens to be his own. A respected leader in the trauma therapy and Internal Family Systems space, Frank Anderson’s latest book is the memoir he never planned to write. But once the words and the music started to flow, “To Be Loved," painted a picture of a young boy’s pain that became his purpose. It’s a reminder that vulnerability and honesty pave the way for healing and compassion for those who hurt him also freed him on so many levels. In this episode of the HIListically Speaking Podcast, you have a front seat inside a deep conversation that serves as a reminder: healing and love are possible for all. #trauma #transformation #mentalhealthpodcast ✨✨✨✨✨✨✨✨ 🔔 SUBSCRIBE, LIKE, and HIT that Alert Bell so you never miss an episode or other content released on the ‪‪@HilaryRusso‬ 💬 Leave a comment and thoughtful response about this conversation. ⬇️ Download and listen on any podcast platform. 🎙️ https://episodes.fm/1518442926?view=apps ✨✨✨✨✨✨✨✨ ⁣ CHAPTERS/KEY MOMENTS 00:00 Intro 01:40 Vulnerability in Memoir Writing 02:10 Breaking the Us and Them Barrier 03:51 Truth and Compassion 12:35 The Healing Power of Music 20:43 Emotional Connection of Music 22:45 Forgiveness and Healing Process 36:25 Casting the Movie 47:50 Rapid Fire game with Frank Anderson 48:22 Guest Dr. Frank Anderson shares final thoughts 48:48 Host Hilary Russo close and guest information 📕 Grab a copy of “To Be Loved: A Story of Truth, Trauma, and Transformation” 📕 Audiobook: https://amzn.to/4cNRXi5 (Amazon)⁣ Paperback: https://amzn.to/3X4R3Ik (Amazon)⁣ 📚Other Books by Dr. Frank Anderson ‪@FrankAndersonMD‬ 📚 📕 “Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse” https://amzn.to/3Mxk4ra (Amazon)⁣ 📕 Transcending Trauma: Healing Complex PTSD with Internal Family Systems https://amzn.to/4ecUsfd (Amazon) CONNECT WITH DR. FRANK ANDERSON https://www.frankandersonmd.com/ Instagram   / frank_andersonmd   LinkedIn   / frank-anderson-654b1836   GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy JOIN ME AT ONE OF MY FREE EVENTS ⁣https://www.hilaryrusso.com/events CONNECT WITH HILARY⁣   / hilaryrusso      / hilaryrusso     / hilisticallyspeaking     / hilisticallyspeaking   https://www.hilaryrusso.com/podcast Music by Lipbone Redding https://lipbone.com