Landmine University Screwdriver Tutorial
Strengthen your lats and obliques with the foundational Landmine University exercise, the Screwdriver! This movement can help you learn how to coil your core with balance and control, and is layered into the entire Landmine U exercise library. 💥GET CERTIFIED If you want to become an expert with this tool and this training system, head to LandmineUniversity.com and get certified today!!

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