The Science of Stretched Supersets (Build Muscle Faster)

👇🏼Start your free 14-day MyoAdapt trial here using code WOLF https://myoadapt.com/ 📞 Apply for coaching: https://calendly.com/milowolf/30min 👕 Raskol Apparel (code MILO): https://raskolapparel.com/ 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow us on socials for more: • 📸 Wolf Coaching Instagram:   / wolfcoaching_   • 💥 TikTok:   / wolfcoaching   • 💻 Milo's Instagram:   / wolfcoach_   If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! 💻 Editing & Thumbnail provided by: https://www.pipics.agency/ Business Enquiries: [email protected] Reference: https://www.frontiersin.org/journals/... https://www.researchgate.net/publicat... https://pubmed.ncbi.nlm.nih.gov/30063... https://pubmed.ncbi.nlm.nih.gov/40850... https://pmc.ncbi.nlm.nih.gov/articles... https://osf.io/c4tmf/overview https://pubmed.ncbi.nlm.nih.gov/28936... https://pmc.ncbi.nlm.nih.gov/articles...