I Disappointed Someone I Love & I'm Still Here

What if the bravest thing you ever do is disappoint someone you love and realize you're still standing? In this episode of Embrace Your Value, Jen Anderson and trauma therapist Kristin Burris have an honest conversation about one of the most quietly terrifying things women face: disappointing someone on purpose, knowing it's coming, doing it anyway, and learning to survive it. This one goes deep into the psychology, the nervous system, and the real cost of organizing your entire life around never letting anyone down. In this episode, you'll learn: Why the fear of disappointing others is rooted in nervous system safety, not weakness What the "guilt hangover" is and why it feels like evidence you did something wrong when it isn't How to stay steady when someone pushes back against your boundary Why the people in your life may not actually know the real you Three practical tools to start building what Kristin calls "disappointment tolerance" The weight of never disappointing anyone was never meant to be yours alone. Contact us at [email protected] Learn more about Kristen here: Instagram enlighten_services Website www.kristenburrus.com Facebook enlighten_services Learn more about Jen here: https://www.thankfulheartscoaching.com/ @thankfulheartscoaching on Facebook @the.jennifer.anderson on Instagram [email protected]