¿Más potencia = menos salud? Lo que nadie te cuenta sobre las EBIKE modernas.

Are we sacrificing our health for excessive power in eBikes? In this video, I open a necessary debate for all cyclists, especially those of us over 60. I analyze how the industry is pushing us towards motors with 85Nm, 120Nm, or more, and how this may be affecting our muscle mass and safety. I also share with you the exact location and details of the most serious fall I've ever had, which happened on an eBike. This isn't about being against technology, but about using it to our advantage to maintain the independence and strength we'll need in our 80s or 90s. The real battle isn't climbing the hill faster, it's preserving our muscles! Video Chapters: 00:00 Comfort or Health? The awkward question 01:22 Heading to the Monastery of San Jerónimo 01:40 The problem isn't the eBike, it's how it's used 02:40 The race for power: Do we need 120 Nm? 03:15 Golden rule: Use it or lose it 04:00 Beyond the heart: The importance of strength 04:43 The accident that almost cost me my life 05:48 Analysis of the fall: Inertia and weight of the eBike 07:11 The danger of power without experience 08:44 Are we looking for power or a contribution to health? 09:23 Debate: What would you choose for the next 20 years? 10:30 Closing remarks and conclusions at the Monastery Has something similar happened to you with the power of your eBike? Let me know in the comments. 👇 Subscribe to keep cycling smart! #eBike #CyclingHealth #Over60 #RoadSafety #MTB #Ebiker #HealthAndSport