Qigong with Master Han Jin Song

Exercise your mind, body and soul with Master Han Jin Song. Qigong combines integrated physical movement, mental practice and regulated breathing. In traditional Chinese medicine the flow of energy, Qi (Chi) along channels in the body is viewed as central to a person’s health and wellbeing, with illness being attributed to restricted or blocked Qi flow. Fed Fitness session brought to you by Master Han Jin Song from Tai Chi Australia: Website: www.taichiaustralia.com.au/about-us/master-han-jin-song