Self Myofascial Release for Knee Pain (Feels AMAZING)

Self Myofascial Release for Knee Pain that feels amazing. Links: Emollient Cream - https://geni.us/grAj62D (Amazon) Arnica Gel - https://geni.us/WCHTTOY (Amazon) Knee Brace - https://geni.us/7SWtjPM (Amazon) https://www.roguefitness.com/?a_aid=6... We use affiliate links when possible. Get the FREE Low Back Pain Relief Guide: https://go.sandiegosportsrehab.com/ba... Related Videos: Treat Chronic Tendon Issues -    • How to Treat Tendinosis   Treat Tendinosis Properly -    • Chronic Tendon Problems - Treat them Natur...   Want more information? Visit us at: https://www.SanDiegoSportsRehab.com This video will show you how you can do a self-release to your own knee and help with knee pain, tendonitis, inflammation, and tightness. This procedure is great if you need some relief, and really want to provide some help and blood flow to the knee Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity. DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.