Biceps Tendinitis| Inflammation or degeneration of the tendon?

Bicep Tendinitis...Think you may have it? In this #PTPearl, we talk about what it is, what you can do to avoid it and what you can do to help with the pain. We go through several exercises and explain how they work, so stick around for those! Remember, you can always listen to the full podcasts at docjenfit.com/podcast OR on your favorite podcast platform. 0:00 - Intro 1:23 - What is Bicep Tendinitis? 4:11 - Bicep tendinitis symptoms 4:46 - What to do for bicep tendinitis 5:25 - Manual therapy for bicep tendinitis 5:54 - Exercises for Bicep Tendinitis -------------------------------------------------------------------------------------------------------------------------------- Dealing with consistent pain? Not sure what to do? GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this. I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : https://www.jen.health/ It's like physical therapy in your back pocket! Need therapy bands, sliders and a jumprope to workout from home? Get The Optimal Body Therapy Kit today! This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment: https://www.amazon.com/Portable-Home-... Subscribe for more: https://www.youtube.com/c/docjenfit?s... Let’s Connect... Website: https://docjenfit.com Instagram:   / docjenfit   Facebook:   / docjenfit